The Marsh Family
Sunday, January 02, 2011
4 mile run...
Okay so I have several New Year resolutions, one of which is to finally lose all this damn baby weight!! I'm getting closer but it's still not gone. Yes I know my son is 18 months old. Unfortunately I am not one of those women that loses it the day I come home from the hospital. And of course I'm not going to be happy with being at the weight I was at pre-Cael...I want to lose 10-15 more than that. Keep in mind that I teach Kindergarten. What does that have to do with anything?! I need positive reinforcement, encouragement & a goal to reach or I won't do anything!! So I found out there is a 4 mile run in April at the plaza in KC. I've decided that I am going to work my butt off to be able to do it!! Courtney says he'll join me - we'll see. Courtney got me the nike+ipod sport package for Christmas and it is awesome!!! It's a sensor that you put in a pouch on your shoe (or in your shoe if you have the fancy nike shoe which I don't) and then there is a thingy that plugs into your ipod. You can set it for lots of different things, one of them being the distance you run. I decided to start today to make sure it works correctly. I set it for 1 mile and started running. While I'm running & my music is playing this voice comes over and tells me I'm halfway done! Then it started with 500 meters left and told me how much was left every 100 meters. I learned that the distance setting on my treadmill is completely off and I've been running much farther than it tells me. I also was able to run a mile is pretty much the same time as Kate & I did in PR which THRILLS me!!! Here's my plan for the 4 mile run: for the month of January I will start with 1 mile and bump up my distance a quarter of a mile each week. So the month of February puts me at 2 miles bumping it up a quarter of a mile each week. March will be 3 miles bumping it up a quarter of a mile each week so that the first week of April I will run 4 miles and be ready for the run on April 17th. I decided to write about it on here so maybe I will actually stick with it. We'll see how it goes! If any of you want to run with me in April let me know! Katie Dill I'm looking at you......
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